Last month I mentioned that I would be making a conscious decision to move around more and not sit all day. Since that time I started using couch to 5k again. From the beginning. I also eat a lot better than I have been. Though i did treat myself because I’m not a robot. I started drinking water again after my last water container had a man down. So I’ve been carrying around this water container my mom let me have. I put a cap full of apple cider vinegar in my water along with lemon.
Here are my current body stats. Along with what I started with:
| Neck | 13.0 | 13.0 | |
| Shoulder: | 48.5 | 48.0 | |
| Chest: | 43.5 | 42.5 | |
| Waist: | 36.5 | 36.0 | |
| Left Arm: | 16.5 | 16.25 | |
| Right Arm: | 16.5 | 16.5 | |
| Hips: | 49.5 | 49.25 | |
| Left Thigh: | 29.5 | 27.5 | |
| Right Thigh: | 29.0 | 27.0 | |
| Left Calf: | 18.0 | 17.5 | |
| Right Calf: | 18.5 | 17.5 | |
| Weight: | 227.6 | 221.4 | |
| Total Inches: | 0.0 | 8.1 | |
| Total Weight: | 0.0 | 6.2 | |
AmcMee 