Earlier this month I did a more extensive post. It was time to post my one-month progress update. In that, I included pictures of my meal that I had prepped for that week to eat. I’m going to start including what I eat every week as a quick separate post. :Last week I had:
- 2 boiled eggs
- ground beef
- broccoli
- turkey bacon bits
- frank’s hot sauce
- cauliflower
- mayo
- *not pictured BBQ pork rinds
- *not pictured Sugar-free Jell-O
for my snacks I had
- unsalted sunflower seeds
- two dill pickles
- one day I had three slices of mozzarella cheese
I thought it would inspire someone also doing keto to come up with other meal ideas. I try to keep it fairly simple and just think about what meat and veggies I want to eat. Two boiled eggs are a staple product as well as mayo.
What other keto friendly food items should I try out? Next week I’m excited to try and make kimchi burgers. I really enjoyed incorporating it the week prior and can’t wait to see how it turns out. Hope you have a great week!
Ashley
AmcMee 