Another new week of being healthy. This week went really well actually. But, I totally forgot that this week was supposed to be pictures and I already ate breakfast. So, I’ll be posting separately about that. I also ate Ihop with my buddies yesterday at 11pm. Which I regret because the food really wasn’t that great. My weigh in could have been even better. But, you live and you learn.


Neck: 12.5
Chest: 39
Right Arm: 16
Left Arm: 16
Waist: 32
Hips: 48
Right Thigh: 25
Left Thigh: 25
Right Calf: 17.5
Left Calf: 17.5
Weight: 213.0
Usual Goals for the Week
- KIT
- Workout 4x’s
- Drink more water