My blog has transformed a lot over the years. I believe it been about 6 or more years. I can’t really remember off hand. The next transformation is going to be an actual journal. So boring right? Hahaha, probably. My life has become more relaxed, laid back and more routine then I thought it would be. But I’ve grown accustomed to it for the moment. Today I posted some pictures of myself on my Instagram that I was not comfortable showing to anyone. If you go back to 2019 you can see that I was doing the keto diet and achieved really great results. It was a diet that I found easy to follow and I was able to find things to eat pretty easily. It also forced me to start paying more attention to what I was putting in my mouth. Which I hadn’t done fore quite a while.

Jump to this year the end of June and I have gained all the weight back after getting a little to comfortable. I also have my failed attempts from this year to start back scattered among my other posts. All that to say that “Yes, I’m going back on Keto,” and No I probably at least in this moment in time will I be posting about in on here. I may sporadically make posts or talk about it. But it won’t be the focus of my blog. Sorry for all those that were following my for that. I would suggest following my Instagram for updates and information on that.

Posting those pictures were a complete break through. I was so disappointed in myself for gained back all my weight after being for laser focused and making so much progress. I got cocky and this time around I hope to not fall into the same trap. But I’ve always heard that maintaining can be just if not harder then losing all the weight in the first place.

Did everyone enjoy their 4th of July weekend? I hung out with some friends I hadn’t seen in a while and I was really really fun and therapeutic even though I didn’t drink I still had a great time.


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