Quick Health Update

Wow it's been a while since I've posted one of these. But, If you seen this post. Then you know I fell off I eating/living a a healthier lifestyle. I mean it happens and its nice to let it all hang out. But, I've gained quite a bit of weight back. Like ten pounds. I'm … Continue reading Quick Health Update

Back in the Saddle

Alright soooo, I know it's been a while since I've posted about my health journey. For good reason. Haha, not really I was over indulging after I completed the Muddy Princess 5k with my family.

Back at it Again

I went to New Orleans for vacation last week and it was the best vacation I've had in a while.

First Week on Snake Fast

So in my previous health update post I briefly mentioned that I was going to try out the snack fast diet. I did some basic research and was like alright let's see what this shit is about. Cole the creator mentions that you should do a 48 hr fast then refeed then go into a … Continue reading First Week on Snake Fast

Health Journey |June

I'm back with another health post. this one will be two separate ones. I hit my goal weight and then spiraled out and gain ten pounds back. I was eating keto during my work week. But, on the weekends my ass just ate whatever I wanted. Because #IDoWhatIWant. Unfortunately those choices caught up with me … Continue reading Health Journey |June